I did try out the Atkins diet a couple of years ago, and that low carb diet was one that I found very hard to stick to and there were sadly many unwanted side effects that did soon force me to give up attempting to lose weight using the Atkins diet.
The way in which that diet has been designed is that you need to cut out as many carbohydrates as you possibly can do from your meals and snacks, and many people that do go on that diet will simply eat meat, cheese and eggs and not much else.
However, by eating so much protein and fat as opposed to eating food full or carbohydrates, many people do experience things such as severe diarrhoea, which can be a nightmare when they are trying to lose weight on that diet and live their lives in the usual way.
If you have tried losing weight using the Atkins diet but have found it is not suitable for you, then fear not as all is certainly not lost for there is a much easier way of losing weight and not run the risk of experiencing the side effects that low carb diet is best famed for.
That way of losing weight is by you simply using Phentermine, which is a once a day pill that is nothing more complicated than an appetite suppressant. Taking Phentermine will see your cravings for food subsiding and you then start to eat less and lose weight as a result of eating less, it really is that simple.